A playful EFT tapping guide that helps children calm sugar-fueled overwhelm. Includes illustrated tapping points, an easy routine, a parent guide, and a printable summary page.
When children take in too much sugar, their emotions rise fast. Their body becomes jumpy, their mind grows loud, and calm feels far away. Sugar Rush Reset offers a soft, playful way to settle that energy and bring them back to balance.
Inside this child-friendly tapping guide, your little one learns how to release sugar-fueled overwhelm through a simple, grounding EFT routine. The PDF includes:
• A gentle story that explains why sugar makes emotions feel big
• Illustrated tapping points so they always know where to tap
• A full routine designed for hyperactive or overstimulated moments
• Parent tips that support emotional balance at home
• A printable “Steps at a Glance” page for quick use anytime
This guide helps kids slow down, reconnect with their breath, and return to steady, peaceful energy.
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