Guides
You can find my guides here.
Discover powerful holistic healing guides designed to help you balance mind, body, and spirit. In this section, you’ll find my YouTube video guides filled with meditations, energy healing practices, mindfulness exercises, and spiritual tools you can follow anytime. Each guide is created to support your personal growth, clear negative patterns, and raise your vibration. Explore these resources to deepen your spiritual awakening, self-healing, and transformation at your own pace.
Youtube Guided Meditation
Chakra Healing Jurney Guded Meditation
Align your energy and restore inner harmony with this guided chakra healing playlist. Each meditation is designed to activate and balance your seven chakras—from grounding in your Root to expanding through your Crown. Perfect for daily practice, emotional release, and deep energetic cleansing. Let your healing journey begin, one breath at a time.
Mindfulness and Healing: A Guided Meditation
Welcome to Mindfulness & Healing: A Guided Meditation Series, your sanctuary for inner peace, self-discovery, and holistic well-being. This collection of guided meditations is designed to help you cultivate mindfulness, release stress, and reconnect with your true self. Whether you’re seeking grounding, emotional healing, or a deeper sense of presence, these practices will support you on your journey to balance and harmony.
Healing Meditations by Holistical Method
Welcome to Healing Meditations by Holistical Method—a sacred space where deep emotional, physical, and spiritual healing begins. These guided meditations are designed to help you release energetic blockages, calm your nervous system, and realign with your true self. Whether you’re healing trauma, dealing with anxiety, or simply seeking inner peace, each session is a gateway back to your center.
13 Chakra Activation Journey
Unlock your full energetic potential with this powerful 13-part chakra awakening series.Each 60-second video activates one energy center—from Earth Star to Universal Chakra—combining healing frequencies, affirmations, and soul-aligned guidance.
Vital Organ Frequency Resets
Unlock the healing potential of your body in just 60 seconds.This frequency reset series offers targeted sound healing for every vital organ, plus deep-clearing tracks for infections, cancerous tissue, and end-of-life transitions.
Ritual Purge: Shadow, Parasite & Entity Detox
Step into the sacred fire.This playlist is your sanctuary for deep energetic rituals, purging dark forces and spiritual intrusions from your field. Whether you’re clearing etheric parasites, dissolving astral attachments, or confronting hidden shadow entities, these guided rituals are designed to break loops, reset your system, and reclaim your light.
Books
Reset from the Root
A Self-Healing Method to Release Emotional Loops and Reclaim Your Energy
Field Reset
A Self-Healing Method to Release Emotional Loops and Reclaim Your Energy
Pattern Reset
A Self-Healing Process to Break the Loops That Keep You Stuck
Trigger Reset
A Self-Healing Practice to Break the Reaction Loop
Safety Reset
A Self-Healing Nervous System Practice for Releasing Defense & Returning to Peace
Forgive Reset
A Self-Healing Practice to Release what the mind has forgiven but the body still holds
Food Intoxication Reset
Why You Feel Drained After Eating – And How to Clear It with EFT Tapping
Smoke Reset
A Self-Healing Practice to Release the Deeper Craving Beneath the Habit
Matrix Reset
A Self-Healing Practice to Reprogram the Mind and Release Trauma
Emotional Freedom Technique (EFT)
EFT Tapping for Healing & Transformation
Learn Emotional Freedom Technique (EFT) through simple video guides and scripts to clear emotional blocks and shift energy patterns.
EFT Tapping for Stress Reset
A Self-Healing Practice to Calm the Mind and Restore Balance
EFT Tapping for Fear Reset for Kids
A Self-Healing Practice to Release Fear and Feel Safe
EFT Tapping for Sugar Storm Reset for Kids
A Self-Healing Practice to Release Cravings and Restore Balance.
EFT Tapping for Screen Time Reset for Kids
A Self-Healing Practice to Find Balance and Calm.